Walk Yoga Walk at Hidden Lake Gardens

Thursdays 9-10 am starting May 17
Tuesdays 5:30-6:30 starting June 5 

(Please view calendar below for most up to date schedule)

We start with an energetic walk through scenic trails in Hidden Lake Gardens then plant our yoga mats on the earth to practice an active, multi-level vinyasa flow surrounded by the beauty of nature.  Poses will focus on breath, alignment, and personal awareness and are modified to suit your level.  Experience the healing power of walking, yoga, nature, breath and community! 
Bring your yoga mat and any items necessary for you to be outside such as sunblock or bug repellant.  Register and pay at the gift shop in the Visitors Center prior to class.  Please arrive 15 minutes early as class will begin walking promptly at start time.   In case of inclement weather, class will be held in the Visitor Center.   
$10 per class
$3 entrance fee for non-HLG members
It’s easy and affordable to become a HLG member…
click here to discover the many benefits.


Class at Encore Dance Studio
Tuesday 9:30-10:45 am Flow Yoga
(Please view Calendar below for the most up to date schedule)

An active, multi-level vinyasa flow class. Move through poses focusing on breath, alignment, and personal awareness. A powerful mind-body challenge.  

Suggested $10 donation

(click here for map; on-street parking available along Maumee Street or park in the lot behind the studio).


Private yoga sessions also available for individuals and groups - contact Rita at ashtangarita@gmail.com or at 517-270-1977.

Chateau Aeronautique Winery in the Irish Hill presents:
 Yoga Class -n- Pour a Glass 
Friday May 11th at 6pm
Class located at Irish Hills Winery
12000 Pentecost Highway
Onsted, Michigan 49265

  Join us for our next evening yoga class followed by a glass of wine for a unique unwind and wine experience.  Go to the Flow Yoga facebook page to register on Eventbrite.


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